Free Pregnancy Support
A 4-week community series for expecting mamas in Sugar Land, Missouri City, Richmond, and the surrounding Fort Bend areas.
This is a in-person, weekly series.
About the Series
You're growing a whole human; you shouldn't have to figure it all out alone. The Pregnancy Support Circle is a free, in-person 4-week series that brings together expecting mamas in the Sugar Land area for real conversation, practical tools, and a community that makes pregnancy feel a little less overwhelming and a lot more supported.
This series is hosted in partnership with Sneak-a- Pic Ultrasound. It's normally offered as a paid Mama Khronicles program — we're bringing it to Sneak A Peek's community at no cost, because every mama deserves this kind of support during pregnancy.
What We'll Cover
Week 1 | Wed, Oct 7: Welcome & Your Village
Introductions, community-building, and navigating the emotional side of pregnancy.
Week 2 | Wed, Oct 14: Your Body, Your Pregnancy
Pregnancy mood and physical changes, prenatal nutrition, comfort strategies, and advocating for yourself at appointments.
Week 3 | Wed, Oct 21: Preparing for Labor & Delivery
Birth plans, hospital bag essentials, pain-management options, and your support team's role.
Week 4 | Wed, Oct 28: Life After Baby
Postpartum expectations, feeding choices, mental health, and staying connected after the circle ends.
Each session runs 11:30am–1:00pm (exact end time may shift slightly as we settle into the room — you'll get a reminder before each session either way).
Led by Someone Who Knows This Work
This circle is led by Carmen Miles, founder of Mama Khronicles and an NBDA-certified postpartum doula. Carmen has guided expecting and new mamas through pregnancy, birth, and the postpartum season for years — through Mama Khronicles' community programs and her own doula practice — and built this series to give you the same support, tools, and honesty she brings to her private clients.
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Yes. This program is normally a paid Mama Khronicles offering — it's free for you as part of our partnership with Sneak-a- Pic Ultrasound.
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No — this collective is open to any expecting mama in the Sugar Land area. You don't need to be a current Sneak-a- Pic Ultrasound client to join.
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Come to whichever weeks fit your schedule. Each week stands on its own, so you won't feel lost if you miss one.
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Mamas at any stage of pregnancy are welcome — the earlier you join, the more weeks you'll get to enjoy, but it's never too late to start.
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We're trialing this day/time for our first round — let us know at RSVP if it's a barrier for you, so we know whether to adjust for future series.
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You're always welcome in the Mama Khronicles community beyond this series, including our postpartum support offerings.
Questions? Please email us - contact@mamakhronicles.com