The Nervous System Reset Every Mother Deserves

Motherhood is beautiful, but it can also overwhelm your nervous system. The constant multi-tasking, overstimulation, emotional load, and invisible mental labor can leave your body in a state of chronic tension.

This is a kid-free experience.

What This Experience Includes

30 Minutes of Restorative Aerial Yoga (no experience required.)

Guided by a certified aerial yoga instructor, this gentle sequence supports:

• Deep nervous system down-regulation

• Weightless release of tension

• Alignment, circulation, and breath connection

• Stress relief through slow, supported movement

30 Minutes of Sound Bowl Healing

Immerse your body in vibrational sound waves that support:

• Emotional release

• Reduced anxiety

• Nervous system regulation

• Better sleep

• Mental clarity

All tickets include a wellness tote bag and light refreshments.

This intimate size is intentional so every mother feels supported.

RESET MAMA™: Nervous System Reset is a signature wellness experience created exclusively for mothers who need:

• A moment to decompress

• Relief from emotional heaviness

• A calmer, grounded nervous system

• A physical and mental reset

• A soft space to simply be

Questions? Please email us - contact@mamakhronicles.com